MagicMag is a magnesium citrate supplement available as a flavoured drink powder and as capsules. The drink powder comes in three flavours: Strawberry-Lime, Honey-Chamomile, and Raspberry-Lemon, as well as convenient stick packs for travel. The capsule form also contains potassium citrate alongside magnesium citrate. Both forms provide a well-absorbed source of this essential mineral.

For the drink powder, start with half a teaspoon dissolved in water and gradually increase to a maximum of 1.5 teaspoons per day. Each 3.5 g serving of the drink provides 325 mg of magnesium (86.7% of the Nutrient Reference Value). For capsules, take 1 to 4 capsules per day; 4 capsules provide 240 mg of magnesium and 396 mg of potassium. Adjust the dose gradually and according to your individual needs.

Magnesium is an essential mineral that contributes to normal muscle function, normal functioning of the nervous system, the reduction of tiredness and fatigue, and normal energy-yielding metabolism. It also contributes to electrolyte balance, normal psychological function, and the maintenance of normal bones and teeth. These are EU-authorised health claims for magnesium under Regulation EC 1924/2006.

MagicMag drink powder provides 325 mg of magnesium per serving in a pleasant-tasting beverage, ideal for those who prefer a refreshing drink over swallowing capsules. MagicMag capsules provide 240 mg of magnesium plus 396 mg of potassium per 2 capsules, offering both minerals in one product. Potassium contributes to normal muscle function and the maintenance of normal blood pressure. Choose the form that best suits your preference and needs.

Yes, MagicMag combines well with other NaturalSlim products. It is frequently paired with Kadsorb (potassium citrate) and Metabolic Vitamins as part of the NaturalSlim programme. Magnesium and potassium work together to support normal electrolyte balance and muscle function. For personalised advice on combinations, consult your NaturalSlim Certified Metabolism Consultant.

Magnesium is best introduced gradually so your body can adjust. Start with half a teaspoon dissolved in water and increase a little every few days. Your personal tolerance dose is simply the amount your body takes comfortably — if your stools become loose, that's the signal to step back to your previous amount. Everyone is different, so there's no single "correct" dose; the right one is the highest amount that feels comfortable for you, up to a maximum of 1.5 teaspoons per day.

Whenever suits you. Magnesium contributes to normal muscle function, the normal functioning of the nervous system, and normal psychological function at any time of day, so you can take it morning or evening. Many people simply prefer to enjoy it in the evening as part of winding down — but it doesn't make you drowsy, so it works just as well during the day.

Either — it's a matter of taste. The Strawberry-Lime flavour is refreshing as a cold drink, while many people enjoy the Honey-Chamomile flavour warm, like a tea. Dissolve your dose in roughly 250 ml of water at whichever temperature you prefer and stir until fully dissolved.